Electrolyte Charge + Creatine
£29.99Lemon & Lime · 15g daily sachet
5000mg creatine, 1000mg sodium, vitamins & taurine. Hydration, performance and recovery in one daily sachet.
30 sachets per box.
- 5000mg Creatine
- 1000mg Sodium
- No Sugar
- UK Made
- Order before 1pm Mon–Fri for same-day dispatch
- 30-day money back guarantee
Description
Built for daily use, not just workouts.
Each 15g sachet delivers clinically relevant doses of electrolytes, creatine, vitamins and functional ingredients to support your body before, during or after physical and mental exertion.
- High-dose electrolytes that reflect real sweat loss
- 5000mg Creatine Monohydrate — full effective daily dose
- Designed for daily use, not just intense training
- Balanced for men and women
- Clean, refreshing Lemon & Lime flavour
- Hydration + strength + recovery + cognitive support in one sachet
Ingredients
- Creatine Monohydrate (5000mg) — The gold-standard daily dose for strength, power, recovery, cellular energy and mental clarity.
- Sodium (1000mg) — High-dose sodium that reflects real sweat loss — supports fluid absorption, hydration and nerve function.
- Potassium (420mg) — Supports muscle contraction, heart function and fluid balance.
- Magnesium (150mg) — Supports muscle relaxation, recovery and energy metabolism.
- Taurine — Supports hydration at a cellular level and helps regulate muscle contractions.
- Vitamin C — Supports immune health and helps reduce oxidative stress.
- Vitamin D — Supports muscle function, immunity and bone health.
- B Vitamins (B1, B2, B3, B5, B6, B12) — Support energy production, nervous system function and reduced fatigue.
- Natural Lemon & Lime Flavour — Clean, refreshing taste. No sugar, no artificial nasties.
How to use
Lemon & Lime. Still or sparkling. Your choice.
Mix 1 sachet with 500ml of cold water. Shake or stir until fully dissolved. Best taste and absorption at 500ml.
When to use:
- Before or during training for hydration and performance
- After exercise for recovery
- Daily — even on rest days
- Long workdays, travel, heat exposure or high-stress periods
Consistency matters more than timing.
Shipping & returns
UK Delivery
FREE UK shipping on every order — subscriptions and one-time purchases. Tracked, 2 working days.
Orders placed before 1pm Mon–Fri ship same day. Orders after 1pm or on weekends/bank holidays ship the next working day. No Sunday or bank-holiday delivery; occasional Saturday delivery.
Returns
30-day return policy. Items must be returned in their original condition and packaging with proof of purchase.
Email contact@yourreload.com to start a return. EU orders have a 14-day cooling-off period.
Refunds are issued to your original payment method within 10 business days of approval. See the full refund policy.
Clinical doses. No compromises.
Most brands underdose. We don't. Every 15g sachet delivers the amounts shown to actually work.
5000mg Creatine
Full effective daily dose for strength, power, recovery and cognitive performance.
1000mg Sodium
Replaces what you actually lose through sweat — most brands underdose this.
420mg Potassium
Supports muscle contraction, heart function and fluid balance.
150mg Magnesium
Aids muscle relaxation, recovery and energy metabolism.
Hydration that goes beyond water
Replace what you lose through sweat
Sweat depletes sodium and key minerals needed for hydration, nerve signalling and muscle function.
Balanced electrolytes. Better hydration
Sodium, potassium and magnesium in bioavailable forms help support fluid balance, endurance and performance.
Built for training that goes the distance
Use before, during or after exercise to support hydration and recovery, especially in demanding conditions.
Us vs them
A Yorkshire-made performance brand. Here's where we differ from the big names.
| Feature | Your Reload | Other brands |
|---|---|---|
| Made in Yorkshire, UK | Yes | No |
| 1000mg sodium per serving (most brands ≤500mg) | Yes | No |
| 5000mg creatine + electrolytes in one daily sachet | Yes | No |
| No sugar, no fillers, no artificial ingredients | Yes | No |
| Subscription includes a free Muscle Roll-On gift | Yes | No |
| Single-serve sachets — accurate dosing, no mess | Yes | No |
* Compared to leading mainstream electrolyte brands.
Why do I need electrolytes?
When you sweat, you lose sodium and key minerals essential for hydration, nerve signalling and muscle function.
How does it work?
Each serving delivers sodium, potassium and magnesium in bioavailable forms, in a science-backed ratio, to support fluid balance and performance.
When do I take it?
Before training to start hydrated. During long or hot sessions to replace losses. After to support recovery.
Why Your Reload?
Most electrolytes are under-dosed, poorly balanced or full of sugar and fillers. Ours use the right minerals, in effective ratios, with nothing unnecessary.
Reviews
Very convenient, great product. Definitely feel better for using it.
Really good product for after runs, gym and padel
Tastes great, super convenient. Literally has all you want from a sport supplement 👌🏼
Superb
The best supliment on the market, refreshing taste 🙌🏻
More questions?
Can I drink electrolytes every day?
Yes, drinking electrolytes daily is safe. They help maintain hydration, muscle function, and nerve signalling — especially after regular intense sessions.
Who are electrolytes for?
Designed for athletes and active individuals who want to maintain energy, endurance, and performance in any conditions. Also great for everyday hydration.
How long will a box last?
Each box contains 30 sachets — one per day for a full month of hydration support.
What's your returns policy?
We offer a 30-day return policy. To be eligible, items must be returned in their original condition and packaging with proof of purchase. Email contact@yourreload.com to start a return. EU orders have a 14-day cooling-off period.